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Ingredients
US|METRIC
4 SERVINGS
- salad (Ingredients:)
- dressing (Ingredients:)
- 4 English cucumbers (seeds scooped out, and chopped)
- 10 oz. grape tomatoes (chopped)
- 1 red onion (small, diced)
- 1 green pepper (small, diced)
- 1 red pepper (small, diced)
- 6 oz. black olives (high-quality, chopped)
- 8 oz. fresh mozzarella balls (all natural, optional, omit for dairy-free)
- 4 oz. pepperoni slices (nitrate free)
- 1/4 cup extra virgin olive oil
- 1/4 cup red wine (or apple cider vinegar)
- 2 Tbsp. lemon juice (fresh squeezed)
- 2 tsp. Italian seasoning (dried)
- 1/2 tsp. garlic powder
- 1/2 sea salt
- dressing
- fresh ground black pepper
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat15g75% |
| Trans Fat0.5g |
| Cholesterol75mg25% |
| Sodium1220mg51% |
| Potassium970mg28% |
| Protein24g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A80% |
| Vitamin C150% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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