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Supergreen Superfood Falafel
THE BLISSFUL BALANCE11Ingredients
60Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 cloves garlic
- 15 oz. garbanzo beans
- 1 cup fresh cilantro (washed, don't be afraid to include stems!)
- 1/2 cup red onion (roughly chopped into chunks)
- 1/3 cup whole wheat flour
- 1 Tbsp. lime juice
- 1 1/2 tsp. baking powder
- 1 tsp. salt
- 1 tsp. sazon (Completa, so not Mediterranean, but it's the best!)
- 1 1/2 tsp. cumin
- 5 Tbsp. vegetable oil
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat2.5g13% |
| Trans Fat0.5g |
| Cholesterol |
| Sodium820mg34% |
| Potassium1060mg30% |
| Protein22g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber20g80% |
| Sugars13g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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