Superfoods Smoothie

SKINNY MS
8Ingredients
15Minutes
60Calories

Ingredients

US|METRIC
  • 1 cup baby spinach (loosely packed, organic)
  • 1 frozen banana (slice before freezing)
  • 1 cup frozen berries (unsweetened, blueberries were used in the photo)
  • fresh ginger root (1/2″ slice)
  • 1/2 cup greek yogurt (plain, 0% fat)
  • 1 cup green tea (chilled, unsweetened…home brewed is best.)
  • 1/2 cup pomegranate juice (pure)
  • 1 cup crushed ice
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    NutritionView More

    60Calories
    Sodium1% DV25mg
    Fat2% DV1g
    Protein2% DV1g
    Carbs4% DV13g
    Fiber4% DV1g
    Calories60Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium25mg1%
    Potassium280mg8%
    Protein1g2%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber1g4%
    Sugars9g18%
    Vitamin A15%
    Vitamin C8%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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