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Ingredients
US|METRIC
4 SERVINGS
- 1 cup baby spinach (loosely packed, organic)
- 1 frozen banana (slice before freezing)
- 1 cup frozen berries (unsweetened, blueberries were used in the photo)
- fresh ginger root (1/2″ slice)
- 1/2 cup greek yogurt (plain, 0% fat)
- 1 cup green tea (chilled, unsweetened…home brewed is best.)
- 1/2 cup pomegranate juice (pure)
- 1 cup crushed ice
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium25mg1% |
| Potassium280mg8% |
| Protein1g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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