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Ingredients
US|METRIC
4 SERVINGS
- 3 cups quinoa (cooked)
- 1/2 white onion (diced finely)
- 2 oranges (chopped into bite-sized pieces)
- 2 avocados (chopped)
- 1 can black beans (rinsed and drained)
- 1 pomegranate (seeded)
- 1 3/4 cups frozen corn (thawed)
- 1/2 cup cilantro (chopped)
- 2 limes (juiced, you can substitute lemons! whatever you have on hand)
- 1/4 cup extra-virgin olive oil
- 2 garlic cloves (finely minced)
- salt
- pepper
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1030Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol |
Sodium630mg26% |
Potassium2110mg60% |
Protein31g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate155g52% |
Dietary Fiber35g140% |
Sugars14g |
Vitamin A15% |
Vitamin C180% |
Calcium20% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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