Superfood Overnight Oatmeal

COTTER CRUNCH
7Ingredients
2Hours
140Calories

Ingredients

US|METRIC
  • 1/2 cup blueberries (frozen or fresh, divided)
  • 1/2 cup gluten-free rolled oats (divided)
  • 2 tablespoons chia seeds (divided)
  • 4 teaspoons ground flaxseed (divided)
  • 1 teaspoon ground cinnamon (divided)
  • 1 cup almond milk (or coconut milk)
  • maple syrup (for drizzling on top, if desired)
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    NutritionView More

    140Calories
    Sodium1% DV35mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories140Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium35mg1%
    Potassium210mg6%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A6%
    Vitamin C10%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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