Superfood Oatmeal Bowl Recipe | Yummly

Superfood Oatmeal Bowl

FIT FOODIE FINDS
11Ingredients
15Minutes
340Calories
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Ingredients

US|METRIC
  • 2 cups rolled oats
  • 1 tablespoon chia seed (ground)
  • 2 tablespoons ground flax seed
  • 1 teaspoon vanilla extract
  • 1 pinch salt
  • 4 cups unsweetened vanilla almond milk
  • 3 tablespoons maple syrup (100% Pure Canadian)
  • almond butter
  • goji berries
  • pistachio nuts
  • unsweetened shredded dried coconut
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    NutritionView More

    340Calories
    Sodium4% DV95mg
    Fat22% DV14g
    Protein20% DV10g
    Carbs16% DV47g
    Fiber32% DV8g
    Calories340Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium95mg4%
    Potassium400mg11%
    Protein10g20%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber8g32%
    Sugars13g26%
    Vitamin A2%
    Vitamin C2%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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