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Superfood Kale Salad with Miso Dressing
TWO LAZY GOURMETS13Ingredients
30Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 bunches Tuscan kale (stemmed and cut into 1-inch pieces, divided)
- 3 Tbsp. olive oil (divided)
- kosher salt
- freshly ground black pepper
- 8 oz. mushrooms (shiitakes or cremini, sliced)
- 1/2 cup sliced almonds (toasted)
- 1 lemon
- 1/4 cup rice vinegar
- 2 Tbsp. honey
- 2 Tbsp. white miso paste
- 2 Tbsp. toasted sesame oil
- 1/4 cup olive oil
- 1/2 cup dried blueberries (or raisins)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol |
Sodium520mg22% |
Potassium370mg11% |
Protein6g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber4g16% |
Sugars11g |
Vitamin A4% |
Vitamin C35% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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