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Superfood Funghi Flatbread (vegan + gluten-free)
VANCOUVER WITH LOVE17Ingredients
75Minutes
990Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. ground flax (mixed with 4 tbsp water, set aside)
- 2 cups sunflower seeds
- 1 1/2 cups buckwheat groats
- 1/2 tsp. sea salt
- 2 tsp. nutritional yeast
- 1/2 tsp. black pepper
- 1/4 cup fresh oregano (finely chopped)
- 1 cup water
- 1/2 cup extra virgin olive oil
- 1/4 cup fresh oregano
- 4 garlic cloves (crushed)
- 1/2 tsp. sea salt
- 4 cups mixed mushrooms (sliced)
- 1 cup artichoke hearts (sliced)
- 1 1/2 cups cherry tomatoes (halved)
- 1 cup red peppers (sliced, grilled)
- 1 cup spinach
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories990Calories from Fat610 |
% DAILY VALUE |
Total Fat68g105% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol |
Sodium650mg27% |
Potassium1500mg43% |
Protein31g |
Calories from Fat610 |
% DAILY VALUE |
Total Carbohydrate82g27% |
Dietary Fiber25g100% |
Sugars8g |
Vitamin A50% |
Vitamin C110% |
Calcium25% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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