Superfood Fudgsicles Recipe | Yummly

Superfood Fudgsicles

KALE AND CHOCOLATE
17Ingredients
30Minutes
380Calories

Ingredients

US|METRIC
  • 14 ounces full fat coconut milk
  • 3/4 cup medjool dates (pitted, soak for 5 minutes if not soft)
  • 1 avocado (large)
  • 1 banana (small)
  • 1/3 cup cacao powder (or unsweetened cocoa powder)
  • 1/2 teaspoon pure vanilla
  • 1 pinch sea salt
  • 3 1/2 ounces chocolate bar
  • hemp seeds
  • nuts (crushed, pistachios, almonds, cashews)
  • dried fruit (freeze)
  • cacao nibs
  • granola
  • shredded coconut
  • Orange
  • lemon
  • lime zest
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    NutritionView More

    380Calories
    Sodium3% DV65mg
    Fat34% DV22g
    Protein10% DV5g
    Carbs16% DV48g
    Fiber32% DV8g
    Calories380Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol<5mg1%
    Sodium65mg3%
    Potassium690mg20%
    Protein5g10%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber8g32%
    Sugars32g64%
    Vitamin A4%
    Vitamin C60%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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