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9Ingredients
55Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa (uncooked)
- 1/2 cup unsalted sunflower seeds (raw or roasted and)
- 1/2 cup unsalted pumpkin seeds (raw or roasted and)
- 1/2 cup sliced almonds
- 1/2 cup dates (chopped, about 5-6 dates)
- 1/3 cup raisins
- 1/3 cup chocolate chips
- 1/3 cup honey
- 1 Tbsp. coconut oil
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium750mg21% |
| Protein15g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber8g32% |
| Sugars54g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Susan 7 months ago
Bad recipe. Total gloop and not great flavor. Followed recipe exactly. Keep swiping on this one.