Superfood Bread

HEALTHY LIVING JAMES
9Ingredients
60Minutes
930Calories

Ingredients

US|METRIC
  • 1 cup walnuts
  • 3 cups pumpkin seeds
  • 3 tablespoons psyllium husk (powder)
  • 2 tablespoons chia seeds
  • 2 tablespoons flax seed
  • 1 tablespoon dried oregano
  • 1 cup buckwheat flour (or brown rice flour)
  • 2 cups cold water
  • 1 pinch salt (& pepper)
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    NutritionView More

    930Calories
    Sodium4% DV95mg
    Fat112% DV73g
    Protein78% DV40g
    Carbs15% DV44g
    Fiber56% DV14g
    Calories930Calories from Fat660
    % DAILY VALUE
    Total Fat73g112%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol
    Sodium95mg4%
    Potassium1210mg35%
    Protein40g78%
    Calories from Fat660
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber14g56%
    Sugars3g6%
    Vitamin A2%
    Vitamin C4%
    Calcium15%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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