Superb Salmon Pesto and Asparagus Bake Recipe | Yummly

Superb Salmon Pesto And Asparagus Bake

RAMONA'S CUISINE
11Ingredients
30Minutes
160Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 salmon fillet (skin on)
  • 3 tablespoons pesto sauce
  • 500 grams asparagus (plump)
  • soya sauce (optional)
  • 1 lime (needed for its juice)
  • 2 cloves garlic (finely grated)
  • 2 tablespoons macadamia nuts (grated or blended)
  • 1/2 teaspoon mustard (wholegrain, optional)
  • 4 tablespoons Parmesan cheese (optional, finely grated)
  • cherry tomatoes (on vine)
  • 1/3 teaspoon sauce (Worchester, optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    160Calories
    Sodium16% DV380mg
    Fat14% DV9g
    Protein24% DV12g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories160Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol20mg7%
    Sodium380mg16%
    Potassium470mg13%
    Protein12g24%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A25%
    Vitamin C35%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop