Super Vegan Bowl with Parsley Cashew Pesto Recipe | Yummly

Super Vegan Bowl With Parsley Cashew Pesto

SCALING BACK
11Ingredients
35Minutes
310Calories

Ingredients

US|METRIC
  • 1/2 cup raw cashews
  • 1/4 cup water
  • 2 cups Italian parsley
  • 2 cloves garlic
  • 2 tablespoons lemon juice
  • 1/4 teaspoon kosher salt
  • pepper (to taste)
  • 1/2 cup Israeli couscous (uncooked)
  • 1 pint cremini mushrooms (sliced)
  • 1 tablespoon olive oil
  • 1 bunch kale (Lacinto, stems removed)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    310Calories
    Sodium10% DV230mg
    Fat20% DV13g
    Protein25% DV13g
    Carbs14% DV42g
    Fiber24% DV6g
    Calories310Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium1280mg37%
    Protein13g25%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A400%
    Vitamin C300%
    Calcium25%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop