Super Stuffed Shells

EMERIL
17Ingredients
45Minutes
930Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 2 teaspoons salt
  • 6 ounces jumbo pasta shells (18 to 20 shells)
  • 2 cups finely chopped onion
  • 2 teaspoons minced garlic
  • 1 pound ground veal
  • 10 ounces frozen spinach (thawed and squeezed dry)
  • 15 ounces ricotta cheese
  • 2 large eggs
  • 1 cup grated Parmesan cheese
  • 2 cups mozzarella cheese (grated)
  • 1 tablespoon virgin olive oil (extra-)
  • 1 teaspoon essence
  • 1 teaspoon fresh basil (chiffonade)
  • 1 teaspoon fresh oregano (chopped)
  • 1/2 teaspoon ground black pepper
  • tomato sauce (Emeril's Basic)
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    NutritionView More

    930Calories
    Sodium91% DV2190mg
    Fat80% DV52g
    Protein133% DV68g
    Carbs16% DV48g
    Fiber20% DV5g
    Calories930Calories from Fat470
    % DAILY VALUE
    Total Fat52g80%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol320mg107%
    Sodium2190mg91%
    Potassium1050mg30%
    Protein68g133%
    Calories from Fat470
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A190%
    Vitamin C20%
    Calcium90%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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