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Ingredients
US|METRIC
4 SERVINGS
- 1 head broccoli
- 1/2 cup milk (choice, I like a coconut-rice blend or almond milk)
- 1 Tbsp. psyllium husk
- salt
- pepper
- 1 Tbsp. coconut oil (or organic butter)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium270mg11% |
| Potassium590mg17% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C230% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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