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Ingredients
US|METRIC
6 SERVINGS
- 3 large eggs (whites and yolks separated)
- 1/8 tsp. cream of tartar (or apple cider vinegar)
- 1/3 cup cream cheese (3 oz/ 85 g)
- 4 Tbsp. cheddar cheese (dehydrated, such as Moon Cheese, crushed into a powder, 32 g/ 1.1 oz)
- sea salt (Optional:, to taste)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Potassium
| Calories100Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium240mg10% |
| Potassium65mg2% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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