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Super Simple Beans and Rice
GRACEFUL LITTLE HONEY BEE8Ingredients
25Minutes
530Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cups white rice (or dry instant brown)
- 1 can black beans (drained and rinsed)
- 1 can corn (drained)
- 1 onion (diced)
- 1 bell pepper (diced)
- 2 cups chicken (cooked, shredded)
- 1/4 cup shredded cheddar
- salt (to taste)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium600mg25% |
| Potassium800mg23% |
| Protein32g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C45% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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