Super Shake Garlic, Kale, Beets, and Carrots

IMREO
6Ingredients
25Minutes
100Calories

Ingredients

US|METRIC
  • 1 head garlic (peeled)
  • 1/2 pound cabbage
  • 1/2 pound kale leaves
  • 1/2 pound beets
  • 1/2 pound carrots
  • 1/2 pound celery
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    NutritionView More

    100Calories
    Sodium7% DV160mg
    Fat1% DV0.5g
    Protein10% DV5g
    Carbs7% DV22g
    Fiber28% DV7g
    Calories100Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium920mg26%
    Protein5g10%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber7g28%
    Sugars8g16%
    Vitamin A370%
    Vitamin C180%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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