Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Kirsten K.: "Very yummy! Used a moroccan spice mix instead of…" Read More
13Ingredients
40Minutes
210Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup whole flaxseed (this should make about 3/4 cup ground flax)
- 2 Tbsp. sunflower seeds
- 2 Tbsp. pumpkin seeds (sprouted)
- 3 Tbsp. water
- 1 Tbsp. low sodium tamari
- 1 tsp. maple syrup (optional)
- 1/2 tsp. caraway seeds
- 1/2 tsp. coriander seeds
- 1/2 tsp. fennel seeds
- 1 tsp. maple syrup
- 1/4 cup hemp seeds
- 1/4 tsp. sea salt
- 1/8 tsp. freshly ground black pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium310mg9% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)
Kirsten K. 7 years ago
Very yummy! Used a moroccan spice mix instead of whole spices and it turned out very well.