Super Savory Vegetarian “Meatballs”

FORK IN THE KITCHEN (12)
Monica Watson: "They are great. Made them three times . First tim…" Read More
13Ingredients
30Minutes
290Calories

Ingredients

US|METRIC
  • 1 1/2 tablespoons olive oil
  • 1/2 cup onion (roughly diced)
  • 3 garlic cloves (roughly chopped)
  • 2 cups sliced mushrooms (I used crimini)
  • 15 ounces chickpeas (drained and rinsed)
  • 1/2 cup sun dried tomatoes (julienned)
  • 1 teaspoon fine sea salt
  • 1/4 teaspoon white pepper
  • 1 tablespoon herbs (Italian blend)
  • 2 tablespoons vegetarian Worcestershire sauce
  • 1 cup breadcrumbs (or panko)
  • 2 eggs (whisked)
  • olive oil (or a flavorless oil, for frying)
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    NutritionView More

    290Calories
    Sodium43% DV1020mg
    Fat18% DV12g
    Protein20% DV10g
    Carbs12% DV37g
    Fiber20% DV5g
    Calories290Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol85mg28%
    Sodium1020mg43%
    Potassium500mg14%
    Protein10g20%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A4%
    Vitamin C15%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(12)

    Tamyra Stock 3 months ago
    Horrible!!! I wasted so much time doing this!! mightve helped if i had a food processor reather than a blender though....
    Monica Watson 3 months ago
    They are great. Made them three times . First time as recipe calls for with chick peas but also been making them with black beans . Just made 2 batches for my up coming party and froze them til I need them Seems like a lot of breadcrumbs, wished they took less, but this amount binds them easily
    JoAnn 5 months ago
    These are phenomenal! While I’m not a full fledged vegetarian I do eat about 90% veggies and 10% chicken. Variety is always a plus and this is definitely going into my rotation of recipes.
    Carrie 6 months ago
    Awesome, other than the consistency you'd never know they aren't meat.
    Alex 6 months ago
    dont know whatnindid wrong but the blended paste was very soft and couldnt make it into balls.
    Stacey 7 months ago
    Easy to make and tasted like meatballs with the sauce.
    Maria M. 7 months ago
    Recipe was easy to follow. I enjoyed them.
    Rohan van Eeden 8 months ago
    Delicious - quite quick and easy.
    rachael 9 months ago
    simple and tasted great.
    Carmen King 9 months ago
    Made for my vegetarian husband and he loved it! Very easy to make. Tweaked a little to his liking.
    Láralyn M. 9 months ago
    I would change some things about this recipe. My food precessor couldn't fit all of the ingredients, so I had to transfer to the blender. But my blender couldn't manage the thickness, so I had to just take everything into a bowl and finish by hand. Lots more dirty dishes than I expected to have! Also, it took closer to an hour and a half.
    sarah d 10 months ago
    Really good! A little operator error but nothing major