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13Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 Tbsp. olive oil
- 1/2 cup onion (roughly diced)
- 3 garlic cloves (roughly chopped)
- 2 cups sliced mushrooms (I used crimini)
- 15 oz. chickpeas (drained and rinsed)
- 1/2 cup sun dried tomatoes (julienned)
- 1 tsp. fine sea salt
- 1/4 tsp. white pepper
- 1 Tbsp. herbs (Italian blend)
- 2 Tbsp. vegetarian Worcestershire sauce
- 1 cup breadcrumbs (or panko)
- 2 eggs (whisked)
- olive oil (or a flavorless oil, for frying)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1020mg43% |
| Potassium500mg14% |
| Protein10g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(15)
Ryan O. 3 years ago
My kids couldn't tell they were meatless. weve used tese in spaghetti, as meatball sandwiches, and as appetizers for parties. universally enjoyed.
Cari 3 years ago
Very tasty! I've made these a few times and try to keep some handy in the freezer for when my vegetarian friend comes to visit. They go so well wherever you would use regular meatballs.
Two tips: be careful not to over process & you'll get the right consistency; don't try to double up unless you have a very large capacity food processor
Michaele Maurer 3 years ago
Brilliant flavor, but the texture is just mush. Maybe I’ll replace the garbanzo beans with homemade seitan next time.
Travis Crawford 4 years ago
Great substitute and no more difficult than their non-vegetarian counterparts!
Manon C. 4 years ago
Turned out Great! I wanted to try these so bad that I finally bought a food processor. And I’m not disappointed! They taste good and like my bf said “they look like the real deal” 🤣
Tamyra Stock 5 years ago
Horrible!!! I wasted so much time doing this!! mightve helped if i had a food processor reather than a blender though....
Monica Watson 5 years ago
They are great. Made them three times . First time as recipe calls for with chick peas
but also been making them with black beans .
Just made 2 batches for my up coming party and froze them til I need them
Seems like a lot of breadcrumbs, wished they took less, but this amount binds them easily
JoAnn 5 years ago
These are phenomenal! While I’m not a full fledged vegetarian I do eat about 90% veggies and 10% chicken. Variety is always a plus and this is definitely going into my rotation of recipes.
Alex 5 years ago
dont know whatnindid wrong but the blended paste was very soft and couldnt make it into balls.
Carmen King 5 years ago
Made for my vegetarian husband and he loved it! Very easy to make. Tweaked a little to his liking.
Láralyn M. 5 years ago
I would change some things about this recipe. My food precessor couldn't fit all of the ingredients, so I had to transfer to the blender. But my blender couldn't manage the thickness, so I had to just take everything into a bowl and finish by hand. Lots more dirty dishes than I expected to have! Also, it took closer to an hour and a half.