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Super Quick Sesame Beef and Asparagus
ROCK RECIPES15Ingredients
25Minutes
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. sliced steak (thinly)
- 2 cloves minced garlic
- 2 tsp. freshly grated ginger root
- 3 Tbsp. oyster sauce (reduced sodium version if available)
- 3 Tbsp. low sodium soy sauce
- 1 tsp. Chinese 5 spice powder
- 3 Tbsp. rice wine vinegar
- 1/2 tsp. black pepper
- 4 Tbsp. brown sugar
- 1 Tbsp. toasted sesame oil (more or less to taste)
- 1 Tbsp. corn starch
- 1/4 cup beef stock (or water)
- 3 Tbsp. toasted sesame seeds
- 1/2 lb. fresh asparagus
- 3/4 cup water chestnuts (sliced)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium290mg8% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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