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Ingredients
US|METRIC
4 SERVINGS
- 4 medium potatoes (scrubbed)
- 16 oz. cauliflower florets (bag frozen)
- 14 oz. diced tomatoes (or 1 1/2 cups fresh)
- 12 oz. sauce (container, more or less Indian simmer, see Note)
- 1 cup frozen green peas (thawed)
- 1 cup chickpeas (or so, optional)
- fresh cilantro (as desired, optional)
- salt
- freshly ground pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium780mg33% |
| Potassium1920mg55% |
| Protein14g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber14g56% |
| Sugars17g |
| Vitamin A45% |
| Vitamin C200% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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