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Super Healthy and Delicious, Chinese Chicken Vegetable Soup
SKINNY KITCHEN13Ingredients
35Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. olive oil
- 10 oz. fresh shiitake (or regular mushrooms, stems removed and thinly sliced, see shopping tips)
- 1 Tbsp. garlic (fresh, chopped)
- 1 Tbsp. ginger (from a jar, see shopping tips)
- 48 oz. reduced sodium chicken broth (Swanson’s, or 3, 14.5 oz cans)
- 3 Tbsp. rice vinegar
- 2 Tbsp. reduced sodium soy sauce
- 1/4 tsp. red pepper flakes
- 12 oz. broccoli slaw (or yellow cabbage shredded, I used one with shredded carrots)
- 1 1/2 cups cooked chicken (diced)
- 2 cups chinese pea pods (sliced into large pieces)
- 1/2 cup green onions (sliced)
- 2 Tbsp. lemon juice
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol45mg15% |
Sodium1110mg46% |
Potassium750mg21% |
Protein21g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber4g16% |
Sugars2g |
Vitamin A10% |
Vitamin C40% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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