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Super Healthy Summer Salad Bowl with Creamy Avocado Basil Dressing [vegan]
THE FLEXITARIAN19Ingredients
15Minutes
860Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 carrot
- 1 courgette (small)
- 1 beetroot (small)
- 150 grams cooked quinoa ([5 oz])
- dressing
- 1 avocado (ripe)
- 1 garlic clove
- 1 1/2 lemon
- 8 basil leaves (large)
- 1 Tbsp. cider vinegar
- 4 Tbsp. water
- 1 Tbsp. olive oil
- salt
- pepper
- 1 handful cherry tomatoes
- 8 Kalamata olives
- 1 handful pumpkin seeds
- 1 handful sunflower seeds
- 1 handful shelled hemp seeds
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories860Calories from Fat590 |
% DAILY VALUE |
Total Fat65g100% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol |
Sodium530mg22% |
Potassium1880mg54% |
Protein26g |
Calories from Fat590 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber24g96% |
Sugars11g |
Vitamin A120% |
Vitamin C170% |
Calcium20% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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