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Heather H.: "I love these! I am gluten free, hubby dairy free…" Read More
5Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 eggs
- 3 Tbsp. coconut flour
- 3 Tbsp. almond milk
- 2 Tbsp. coconut oil (and extra for the pan)
- 2 tsp. vanilla extract (100%)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium160mg7% |
| Potassium230mg7% |
| Protein14g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Heather H. 4 years ago
I love these! I am gluten free, hubby dairy free and my son will only eat pizza or chicken nuggets, but loves these, which is awesome to get good fats and protein in him! Small tip, I sit the coconut oil in the tub in some hot water so it melts and is easier to scoop. :-)