Super Greens and Goat Cheese Soup Recipe | Yummly

Super Greens and Goat Cheese Soup

VEGGIE AND THE BEAST
14Ingredients
40Minutes
180Calories
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Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 3 cloves garlic (chopped)
  • 2 leeks (white and light green parts sliced)
  • 4 cups vegetable broth
  • 2 cups whole milk
  • 1 tablespoon arrowroot (or cornstarch)
  • 3 cups baby spinach (packed)
  • 2 cups baby kale (packed)
  • 5 leaves (chard, large center stems removed, chopped)
  • 1 teaspoon dried dill
  • 1 teaspoon dried oregano
  • 1/2 teaspoon cracked black pepper (fresh)
  • 3/8 teaspoon sea salt
  • 4 ounces goat cheese (crumbled, plus more for garnish)
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    NutritionView More

    180Calories
    Sodium28% DV670mg
    Fat18% DV12g
    Protein14% DV7g
    Carbs3% DV10g
    Fiber4% DV<1g
    Calories180Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium670mg28%
    Potassium240mg7%
    Protein7g14%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber<1g4%
    Sugars5g10%
    Vitamin A70%
    Vitamin C30%
    Calcium25%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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