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6Ingredients
5Minutes
130Calories
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Ingredients
US|METRIC
2 SERVINGS
- 175 mL water
- 2 cucumber (small or 1 medium, approx. 150g)
- 1 apple (small, cored, approx. 60g*)
- 2 handfuls baby spinach
- 2 stalks celery (trimmed, approx. 100g)
- 3 ice cubes (large, optional)
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NutritionView More
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130Calories
Sodium
Carbs
Fiber
Potassium
Calories130Calories from Fat┅ |
% DAILY VALUE |
Total Fat |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium50mg2% |
Potassium890mg25% |
Protein5g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber7g28% |
Sugars21g |
Vitamin A50% |
Vitamin C40% |
Calcium10% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Lydia Kleinhenz a year ago
I don’t believe this is intended to be sweet but it was good. I recommend 2 mini cucumbers and 1 stalk of celery heart so it’s not stringy. also peeled the apple & added pea protein. Add water to your preferred consistency. I would make again
Yulia 4 years ago
It’s was very good, although next time, I will add more apples and a bit less salad.