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Super Foods Smoothie for Immune Support
THE TIPTOE FAIRY6Ingredients
7Minutes
80Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup baby kale (+ spinach)
- 1/2 cup fresh orange (juice -, or unsweetened pomegranate)
- 1/4 cup raspberries
- 1/4 cup blackberries
- 1/2 cup greek yogurt
- 1 cup ice
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium35mg1% |
| Potassium280mg8% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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