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8Ingredients
25Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 stalks kale
- 1/2 cup blueberries
- 1/2 cup cooked quinoa
- 1/4 cup slivered almonds
- 1 tsp. poppy seeds
- 1 lemon (large, juiced)
- 1 Tbsp. EVOO
- 1/2 Tbsp. honey
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium150mg4% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C40% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Kathryn Flynn 8 years ago
Super yummy! I will be making it again. It's so fast and simple. I substituted honey with agave to veganize it and it was amazing :)
Made on 11/5/16