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Super Fluffy Cassava Waffles (Paleo, Coconut free, Nut free)
FOOD AND SUNSHINE8Ingredients
35Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 160 grams farinha de mandioca (Otto's, approximately 1 cup + 2TBS)
- 3 tsp. baking powder
- 1/2 tsp. salt
- 1 1/2 Tbsp. coconut sugar (or maple)
- 2 eggs (room temp & separated)
- 1/2 Tbsp. vanilla extract
- 1/2 cup ghee (grassfed butter, or coconut oil melted, ghee/butter will have best flavor)
- 1/2 cup milk (non-dairy, choice, I use cashew, for nutfree use coconut)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Potassium
| Calories260Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium750mg31% |
| Potassium110mg3% |
| Protein5g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber |
| Sugars6g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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