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lydia kleinhenz: "I would not recommend adding banana to this recip…" Read More
4Ingredients
5Minutes
220Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 apple (I like a red sweet variety because we don't add sugar to this smoothie)
- 1 grapefruit
- 1 kiwi
- 3 ice cubes (or even better-shaved ice.)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium770mg22% |
| Protein3g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber8g32% |
| Sugars42g |
| Vitamin A50% |
| Vitamin C270% |
| Calcium8% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
lydia kleinhenz 3 years ago
I would not recommend adding banana to this recipe. I used honeycrisp apple, golden kiwi, half a naval orange & 100% grapefruit juice. I also added a handful of spinach & flax powder. I did not find this tart at all. Was very good, will make again.
Ernest Navarrete 4 years ago
the smoothie was good but a little sour for my taste buds so i added a banna to it and balanced out nicely.