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Ingredients
US|METRIC
6 SERVINGS
- 8 eggs
- 1/2 cup milk
- 1 Tbsp. olive oil
- peppers
- leeks
- arugula
- mushrooms
- scallions
- broccoli
- spinach
- vegetables
- cheese (Shredded Sharp Cheddar or pretty much any kind of cheese is fine)
- salt
- pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium300mg13% |
| Potassium390mg11% |
| Protein13g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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