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Super Easy Low Carb Homemade Crackers with Rosemary and Olive Oil
THE NOURISHED CAVEMAN10Ingredients
45Minutes
45Calories
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Ingredients
US|METRIC
30 SERVINGS
- 100 grams flaxseed meal (OR Whole Flaxseeds)
- 50 grams chia seeds
- 50 grams hemp hearts
- 1 free range egg (organic)
- 1 egg white (organic free-range)
- 2 Tbsp. oil
- 2 Tbsp. oil (Extra Virgin, ve Oil)
- 2 sprigs fresh rosemary
- 1 Tbsp. sea salt (Celtic)
- 1/2 cup water
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium240mg10% |
| Potassium10mg0% |
| Protein1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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