Super Easy Lactation Muffins Recipe | Yummly

Super Easy Lactation Muffins

DASH OF EVANS(1)
AmandaFO: "Delicious!!! Can’t even notice the yeast." Read More
13Ingredients
45Minutes
1090Calories

Ingredients

US|METRIC
  • 4 bananas (very ripe)
  • 1/3 cup coconut oil (melted, or butter)
  • 1 cup sugar
  • 1 teaspoon vanilla
  • 1 egg
  • 1 teaspoon baking soda
  • 1 pinch salt
  • 1 cup flour
  • 1/2 cup rolled oats
  • 2 tablespoons yeast (Brewer’s)
  • 2 tablespoons ground flax seed
  • 1 cup chocolate chips
  • 1 cup chopped nuts (optional I loved walnuts or almonds)
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    NutritionView More

    1090Calories
    Sodium18% DV430mg
    Fat83% DV54g
    Protein39% DV20g
    Carbs49% DV146g
    Fiber60% DV15g
    Calories1090Calories from Fat490
    % DAILY VALUE
    Total Fat54g83%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol55mg18%
    Sodium430mg18%
    Potassium1010mg29%
    Protein20g39%
    Calories from Fat490
    % DAILY VALUE
    Total Carbohydrate146g49%
    Dietary Fiber15g60%
    Sugars90g180%
    Vitamin A4%
    Vitamin C20%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    AmandaFO 6 months ago
    Delicious!!! Can’t even notice the yeast.

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