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Super Easy High Protein Tomato-Feta-Casserole
WELL JOI7Ingredients
35Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 30 tomatoes (Cocktail)
- 300 grams feta cheese
- 2 Tbsp. olive oil
- red pepper flakes (optional)
- 1 tsp. turmeric
- 1 tsp. palm oil
- 1 tsp. dulse flakes (sea vegetables)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium890mg37% |
| Potassium2350mg67% |
| Protein20g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber11g44% |
| Sugars31g |
| Vitamin A200% |
| Vitamin C210% |
| Calcium45% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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