Super Easy 3 Ingredient Pork Chops

MY SPICY KITCHEN
8Ingredients
55Minutes
240Calories

Ingredients

US|METRIC
  • 1 1/3 pounds boneless pork chop (or Butterflied Pork Chop, check note)
  • 1/2 teaspoon oil
  • seasoning (approximate measures)
  • 1/4 teaspoon black pepper (Powder)
  • 1/2 teaspoon chili powder
  • 1/8 teaspoon cumin (Roasted)
  • 1/4 teaspoon salt (adjust to taste)
  • 1/2 teaspoon ginger garlic paste (can use ginger powder & garlic powder)
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    NutritionView More

    240Calories
    Sodium9% DV220mg
    Fat17% DV11g
    Protein65% DV33g
    Carbs0% DV0g
    Fiber0% DV0g
    Calories240Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol100mg33%
    Sodium220mg9%
    Potassium570mg16%
    Protein33g65%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate0g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C0%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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