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Super Easy 3 Ingredient Pork Chops
MY SPICY KITCHEN8Ingredients
55Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/3 lb. boneless pork chop (or Butterflied Pork Chop, check note)
- 1/2 tsp. oil
- seasoning (approximate measures)
- 1/4 tsp. black pepper (Powder)
- 1/2 tsp. chili powder
- 1/8 tsp. cumin (Roasted)
- 1/4 tsp. salt (adjust to taste)
- 1/2 tsp. ginger garlic paste (can use ginger powder & garlic powder)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium220mg9% |
| Potassium570mg16% |
| Protein33g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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