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8Ingredients
5Minutes
220Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 celery stalks (chopped)
- 1 cucumber (small, chopped)
- 2 kale leaves
- 1 handful spinach
- 1 handful fresh parsley (or cilantro)
- 1 lemon (peeled)
- 1 apple (seeded, cored, and chopped)
- 2 tsp. chia seeds
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium1270mg36% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber16g64% |
| Sugars25g |
| Vitamin A150% |
| Vitamin C280% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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