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Pat Malarkey: "This is EXCELLENT! It's more work to prepare tha…" Read More
14Ingredients
60Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. salted butter
- 1/3 cup panko breadcrumbs
- 2 Tbsp. Pecorino Romano cheese (grated)
- 1 head cauliflower (large uncooked, 2 lbs)
- 4 carrot (medium uncooked, thinly sliced)
- 1 cup reduced sodium vegetable broth (fat free)
- 1/4 cup whipped cream cheese spread (Weight Watchers Reduced fat)
- 1 1/2 tsp. Dijon mustard
- 1/2 cup shredded cheese (Weight Watchers Reduced fat Mexican style blend)
- 1.5 oz. gruyère cheese (shredded, 1/4 cup)
- 1 tsp. table salt
- 1/4 tsp. hot pepper sauce
- 8 oz. macaroni (uncooked)
- 2 sprays cooking spray
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol50mg17% |
Sodium990mg41% |
Potassium820mg23% |
Protein21g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber7g28% |
Sugars9g |
Vitamin A210% |
Vitamin C120% |
Calcium35% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Pat Malarkey 3 months ago
This is EXCELLENT! It's more work to prepare than traditional mac & cheese, but it's well worth it!