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23Ingredients
45Minutes
220Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 Tbsp. olive oil
- 1 small yellow onion (diced)
- 1/2 poblano pepper (diced; you can dice the other half and use as garnish if you like a lot of heat! If you want extra heat, keep the seeds. Otherwise discard them. If you can't find a poblano pepper, you can use a jalapeno.)
- 4 garlic cloves (smashed and thinly sliced.)
- 32 oz. chicken broth
- 14.5 oz. fire roasted diced tomatoes (2 cans, plus juice)
- 10 oz. diced tomatoes with green chilies (1 can)
- 15 oz. black beans (1 can, drained and rinsed)
- 2 cups cooked chicken (shredded, I recommend getting store-bought rotisserie chicken, but if you prefer to cook and shred your own, that's fine!)
- juice (of one lime)
- 1 Tbsp. chili powder
- 2 tsp. cumin
- 2 tsp. ground coriander
- 2 tsp. kosher salt
- 3 black pepper (cracks of)
- 1 tsp. smoked paprika (Regular paprika is fine if you don't have smoked.)
- 1/4 tsp. cayenne pepper (; more if you'd like to add more heat!)
- 1/4 cup fresh flat leaf parsley (chopped, or cilantro)
- diced avocado (Peeled and)
- shredded cheese
- fresh flat-leaf parsley (Chopped, or cilantro)
- poblano (Leftover minced, for extra heat, optional)
- tortilla chips (Crispy, crushed tortilla chips)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium780mg33% |
| Potassium600mg17% |
| Protein15g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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