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Ingredients
US|METRIC
2 SERVINGS
- 1 clove garlic (minced)
- 1 onion (small, or 1/2 a big one, halved and very thinly sliced)
- 1 tsp. ginger root (freshly grated)
- 1 tsp. turmeric (freshly grated)
- 2 Tbsp. coconut vinegar
- 3 Tbsp. extra-virgin olive oil
- 1 pinch salt (& pepper)
- 1/4 grapefruit
- lettuces
- spinach
- greens
- 1 grapefruit (3/4 for salad, 1/4 for dressing)
- 1 avocado (sliced)
- 8 asparagus spears (steamed or lightly simmered, don't overcook)
- 1/2 cup fresh blueberries (pomegranate is tasty too)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol |
Sodium220mg9% |
Potassium1330mg38% |
Protein8g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber14g56% |
Sugars21g |
Vitamin A180% |
Vitamin C170% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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