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Ingredients
US|METRIC
4 SERVINGS
- 450 grams berries (bag frozen)
- 450 grams strawberry yogurt (pot fat-free)
- 100 mL milk
- 25 grams porridge oats
- 2 tsp. honey (optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium90mg4% |
| Potassium430mg12% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber9g36% |
| Sugars15g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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