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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa (Ojio tricolor, raw and organic)
- 1 cup water
- 1/2 cup oats (rolled)
- 1 Tbsp. coconut oil (Ojio extra-virgin, organic)
- 1 Tbsp. coconut palm sugar (Ojio organic)
- 1/2 tsp. extract (mangosteen, Ojio Ayurveda)
- 1/4 tsp. ground cinnamon
- 1/8 tsp. Himalayan salt (fine ground, Ojio)
- 2 whole strawberries (fresh, sliced)
- 1/2 cup blueberries
- 1 Tbsp. golden berries (Ojio raw organic)
- 1 Tbsp. goji berries (Ojio raw organic)
- 1 Tbsp. mulberries (Ojio raw organic)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium240mg7% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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