Sunshine Juice Smoothie Recipe | Yummly

Sunshine Juice Smoothie

OAT SESAME
7Ingredients
20Minutes
110Calories

Ingredients

US|METRIC
  • 5 medjool dates (cut in half lengthwise, any sugar substitution can be made here - honey, maple syrup, granulated sugar - about 3 Tbs equivalent)
  • 2 tablespoons ginger (coarsely chopped peeled)
  • 1/2 cup water
  • 1 cup carrot juice (fresh)
  • 1/2 cup fresh lime juice
  • 2 bananas (small, or 1 large, fresh or frozen)
  • 1 teaspoon turmeric (optional)
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    NutritionView More

    110Calories
    Sodium1% DV20mg
    Fat0% DV0g
    Protein2% DV1g
    Carbs10% DV29g
    Fiber12% DV3g
    Calories110Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium510mg15%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber3g12%
    Sugars16g32%
    Vitamin A230%
    Vitamin C35%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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