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Ryan Whittaker: "it was good. i added a couple ice cubes to make i…" Read More
5Ingredients
40Minutes
380Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup Orange (Simply, with Mango, or any other variety of orange juice)
- 1 cup low fat vanilla yogurt (or vanilla Greek yogurt)
- 8 frozen strawberries
- 1/2 banana
- 1 handful spinach (optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat20 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol10mg3% |
Sodium180mg8% |
Potassium1190mg34% |
Protein15g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate78g26% |
Dietary Fiber11g44% |
Sugars41g |
Vitamin A40% |
Vitamin C240% |
Calcium60% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(16)
Traci Stevens 2 years ago
I thought it was great. It was filling and it would have been better with the yougurt I'm sure. I didnt have enoug yogurt so I used a scoop of vanilla ice cream. i will try again.
Mainga 3 years ago
Great! I added some ginger slices to mine instead of spinach and it turned out amazing
Ms. De 4 years ago
I like the consistency. I used frozen non-fat yogurt it taste good, but nothing especially special about it. Would make again and suggest for others
Kelley 4 years ago
You can use any fruit you like. We added frozen mangos, raspberries and strawberries with fresh banana. Quick and good.
Jahnavi Joshi 4 years ago
I didn’t add the spinach and I replaced the Greek yogurt with plain yogurt and it tastes amazing!
Leak 4 years ago
It was delicious my son enjoyed it. And loved that it included spinach sinces its hard to get my children to eat it
M 5 years ago
Delicious and right consistancy.
Added a lemon and used a full banana and Vitamin C
Omitted the spinach this time.
Shaine Beard 5 years ago
It was so delicious. I enjoyed it a lot. In fact I made this recipe twice today.
Amanda Topel 6 years ago
I used milk instead because I didn’t have orange juice. I was worried that the yogurt would overpower the smoothie but it doesn’t. I also taste the strawberries which is another plus👍🏻 This is a great smoothie for those who hate yogurt and spinach. I’ll definitely be making this again. A++
Everlinda Ishmael 6 years ago
it taste a little tart, but not so sweet. it looks pink in the picture but mine turned out green. I give it 6 out of 10.
Rhonda W. 7 years ago
De lish! I just finished a good workout and after i made this shake. It was rich and creamy and so tasty. I will make this a staple in my workout regime