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Ingredients
US|METRIC
4 SERVINGS
- 1 head romaine lettuce
- 1 can mandarin oranges (in own juice)
- 1 can pineapple (tidbits)
- slivered almonds (optional)
- 1/2 cup chow mein noodles
- rotisserie chicken (or leftover grilled, shredded or cut into bit sized pieces)
- 1 cup orange juice
- 1 tsp. white wine vinegar
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium40mg2% |
Potassium780mg22% |
Protein5g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber6g24% |
Sugars24g |
Vitamin A290% |
Vitamin C210% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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