Sunny Orange & Avocado Grilled Flat Iron Steak Recipe | Yummly

Sunny Orange & Avocado Grilled Flat Iron Steak

EPICURICLOUD
16Ingredients
42Minutes
590Calories
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Ingredients

US|METRIC
  • 1/2 cup oil (I use olive or avocado)
  • 1/2 cup orange juice
  • 2 tablespoons red wine vinegar
  • 2 tablespoons brown sugar
  • 2 tablespoons soy sauce
  • 2 cloves garlic
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 tablespoons cilantro (or parsley if you don't care for cilantro)
  • 2 pounds flat iron steak (or flank steak)
  • 2 navel oranges
  • 1/4 cup red onion (thinly sliced)
  • 2 tablespoons chopped cilantro (or parsley if you don't care for cilantro)
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 avocados
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    NutritionView More

    590Calories
    Sodium38% DV910mg
    Fat69% DV45g
    Protein61% DV31g
    Carbs6% DV19g
    Fiber24% DV6g
    Calories590Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol100mg33%
    Sodium910mg38%
    Potassium950mg27%
    Protein31g61%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber6g24%
    Sugars10g20%
    Vitamin A6%
    Vitamin C80%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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