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Sungtache Lonche ( Prawn Pickle)
THE STORY TELLERS KITCHEN11Ingredients
60Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams fresh prawns
- 2 Tbsp. chilli powder
- 1/2 Tbsp. turmeric (Haldi powder)
- 1/2 Tbsp. salt
- 2 Tbsp. mustard seeds (Rai or Sarson)
- 1 Tbsp. fenugreek seeds (Methi)
- 1 inch asafoetida (piece of, Khada Hing or 1 teaspoon Asafoetida powder)
- 10 peppercorns (Kali Mirch)
- 1 tamarind (small ball, Imli or 1 teaspoon Tamarind Concentrate)
- 4 Tbsp. vegetable oil
- 3 Tbsp. water
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium940mg39% |
| Potassium240mg7% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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