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Pallab Gupta: "I used whole wheat flour only with partial replac…" Read More
7Ingredients
50Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups whole wheat flour
- 2 cups all purpose flour
- 2 tsp. salt
- 1 tsp. active dry yeast
- 2 1/4 cups water
- 1/3 cup sunflower seeds
- 1/3 cup flax seeds
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1200mg50% |
| Potassium490mg14% |
| Protein20g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber14g56% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Pallab Gupta a year ago
I used whole wheat flour only with partial replacement with rolled oats and so it is a little dense. I'll add a little all purpose flour next time to fluff it more.
S D. 7 years ago
Dense bread that is full of fiber. Love the taste!Might reduce the flax seed amount next time since some of the seeds fell off after baking.