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Sunflower Seed Butter Sauce Veggie Stir Fry
CHELSEY AMER NUTRITION8Ingredients
15Minutes
220Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 bag veggies (frozen, I used the “Chinese-style stir fry” blend from Cascadian Farm)
- 1/4 cup sunflower seed butter
- 1 Tbsp. low sodium soy sauce (or coconut aminos)
- 1/4 tsp. ground ginger
- 1/4 tsp. garlic powder
- 1 pinch red chili flakes
- 1 tsp. olive oil (or sesame oil)
- 1/4 cup warm water (to thin, or more, as needed)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium230mg7% |
| Protein9g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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