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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (Large, thick diced)
- 3 bunches baby bok choy (chopped)
- 1 cup corn cobs (Baby, chopped)
- 1 cup water (Sliced, Chesnuts)
- 1 1/2 Tbsp. sunflower seed butter
- 2 Tbsp. roasted sunflower seeds
- 1 Tbsp. coconut aminos (or soy sauce if you don’t have a soy allergy)
- 1/2 tsp. onion powder
- 1/2 tsp. minced garlic
- 1/4 tsp. black pepper
- 1/4 cup water
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium430mg12% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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